Most men will experience some form of hair loss within their lifetime. It’s a normal part of growing older, but you can take control. Taking action early gives you the best chance at keeping a full, healthy head of hair.
Prevention Is the Best Cure
One of the best ways to help keep thick, healthy hair for longer is to ensure you’re taking care of it properly. There are a lot of shampoos and styling products that are full of parabens and other harsh chemicals. These can strip protective oils from your scalp and leave your hair dry and brittle. Make sure to find products that are paraben and dye free, and avoid products that attempt to do more than one thing. 3-in-1 shower gels are notorious for not being all that good for any part of your body. It may take some time to find the right product for you, but it’s well worth it if you value your hair health.
You should also avoid over-styling your hair. While there’s nothing wrong with using products, you don’t want to be putting too much foreign material on your head.
Equally important and often overlooked are diet and lifestyle choices. Like the rest of your body, your hair needs nutrients like magnesium, iron, and biotin. Lean meat like chicken and fish that are high in fatty acids, like salmon, are great sources of nutrients for your hair and scalp. Green vegetables contain high levels of Vitamin A, which is essential to helping your hair retain its moisture and avoid becoming brittle.
Identifying Early Signs of Hair Loss
One of the best ways to keep your hair is to watch for early signs of hair loss. Male pattern baldness usually begins at the hairline, receding further up your head and forming a shape that resembles an M. If you start to notice that your hairline is getting thinner, that’s a great time to take action. You still have most of your hair, and at this point, changing your grooming routine and altering your diet can make a big difference.
Not all hair loss starts from the front of the head at the hairline. Some people will find that their hair starts to thin at the top of their scalp, and a bald spot may begin to form at the crown. This is called diffuse thinning, and while it presents differently, it’s a symptom of the same problem and can be cared for in the same way. In any case, the key is to catch it early.
What You Can Do About It
Fortunately, you don’t have to just sit back and watch your hair disappear. Even if you’re already experiencing hair loss, lifestyle changes, like eating more green vegetables and staying active, will still combat further hair loss, or at least slow the progression. If lifestyle changes aren’t working, you can talk to your doctor about the variety of hair loss solutions available. Whether it’s a topical solution or pills, these products can help prevent further hair loss and even promote healthy hair regrowth. It’s all about finding the solution that’s best for you. A hair restoration treatment is also a great option to restore your hairline permanently—more on that later!
Try Robotic Hair Restoration Treatments
Through the hair restoration procedure known as Follicular Unit Extraction (FUE), hair restoration results can last a lifetime. With ARTAS®, the FUE procedure is upgraded through its cutting-edge innovation. ARTAS® utilizes Artificial Intelligence (AI) to design the ideal extraction and placement of hair follicles. Through state-of-the-art technology, ARTAS® automated FUE treatments are swift and seamless. The device’s precision and speed work to protect existing hair follicles while maintaining a natural appearance for newly implanted hair. This robotic hair restoration treatment was designed with the complexities of male hair loss in mind. Full, natural-looking hair regrowth can be realized within 9-12 months after the procedure. The ARTAS® robotic hair restoration treatment leaves no scarring and requires no stitches as well. With minimal downtime, it’s ideal for anyone looking for a permanent hair loss solution.
If you’re starting to notice that your hair is thinning, you’re at the perfect place to tackle it early on. Don’t put it off, as acting quick could allow you to keep a full, healthy head of hair for years to come.
To find a provider of ARTAS® hair restoration treatments near you, simply click the button below.
