How Yoga Keeps You Young

You do yoga because it keeps you limber. After a session, you feel refreshed, renewed, and ready to tackle the day’s challenges.

But did you know yoga may also keep you young?

It’s true. Not only has yoga been scientifically proven to improve health outcomes—which in and of itself can serve to keep you looking young—but it improves you both on the inside and the outside. Here’s how.

Reduce Stress, Release Toxins

In 2010, a meta-study found that yoga “improved health outcomes” to a degree equal to or better than exercise itself. The only area where exercise had the advantage over yoga was in physical fitness, meaning that for any potential beauty-enhancing effects, yoga outperformed even working out.

So how exactly is yoga creating such stunning results for people who practice it? We have a few ideas:

Reducing stress
Releasing toxins from the system
The power of poses on psychology and hormones (see: power posing)

Combine these elements into one yoga session and you begin to see how yoga can keep you looking—and feeling—young. It’s slowing down aging by reducing stress and actively making you a healthier being.

Filling in the Gaps: Skin Treatments

Powerful as it may be, yoga can’t do everything to keep you looking young. It won’t make your skin perfect, for example. But while you tackle a new yoga program, skin treatments like the Venus Swan treatment can help keep you looking as good on the outside as you feel on the inside.

After all, reducing wrinkles, fine lines, and cellulite is something even yoga can’t actively do—but it’s still something you can have treated.

Anti-aging

Body

Fitness

Take the first step towards feeling great!

Find a certified Venus Treatments provider near you today who specializes in today’s top aesthetic medical solutions.

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Venus Versa™ has CE Mark as a multi-application device intended to be used in aesthetic and cosmetic procedures. The SR515 and SR580 applicators have CE Mark for the treatment of benign pigmented epidermal and cutaneous lesions and treatment of benign cutaneous vascular lesions. The HR650/HR650XL and HR690/HR690XL applicators have CE Mark for the removal of unwanted hair and to effect stable long-term or permanent hair reduction for Fitzpatrick skin types I-IV. The AC Dual applicator has CE Mark for the treatment of acne vulgaris. The DiamondPolar™ applicator has CE Mark for non-invasive treatment of moderate to severe facial wrinkles and rhytides on females with Fitzpatrick skin types I-IV. The OctiPolar™ applicator on the Venus Versa™ system has CE Mark for temporary body contouring via skin tightening, circumferential reduction, and cellulite reduction. The NanoFractional RF™ (Viva) applicator has CE Mark for dermatological procedures requiring ablation and resurfacing of the skin.

NeoGraft^® 2.0 has CE Mark with indication for use in suction-assisted follicular extraction and re-implantation for males and females.

The ARTAS iX™ from Restoration Robotics® is indicated for harvesting hair follicles from the scalp in men diagnosed with androgenic alopecia (male pattern hair loss) who have black or brown straight hair. The ARTAS iX™ from Restoration Robotics® is intended to assist physicians in identifying and extracting hair follicular units from the scalp during hair transplantation; creating recipient sites; and implanting harvested hair follicles.

Venus Epileve™ has CE Mark for hair removal, permanent hair reduction (defined as the long-term stable reduction in the number of hairs re-growing when measured at 6, 9 and 12 months after the completion of a treatment regimen), and the treatment of pseudofolliculitis barbae for all Fitzpatrick skin types. Venus Epileve™ is also CE-Marked for hirsutism.

Venus Legacy™ has CE Mark for the temporary increase of skin tightening, circumferential reduction, cellulite reduction, and wrinkle reduction.

Venus Velocity™ has CE Mark for hair removal, permanent hair reduction (defined as the long-term stable reduction in the number of hairs re-growing when measured at 6, 9 and 12 months after the completion of a treatment regimen), and the treatment of pseudofolliculitis barbae for all Fitzpatrick skin types.

Venus Viva™ has CE Mark for the use in dermatologic and general surgical procedures requiring ablation and resurfacing of the skin, and the treatment of moderate to severe facial wrinkles and rhytides in Fitzpatrick skin types I-IV with the DiamondPolar™ applicator.

Venus Freeze Plus™ has CE Mark for treatment of moderate to severe facial wrinkles and rhytides using the DiamondPolar™ applicator, and CE Mark for the treatment of cellulite reduction, increase of skin tightening, and temporary circumferential reduction on the OctiPolar™ applicator.

Venus Freeze™ has CE Mark for treatment of moderate to severe facial wrinkles and rhytides using the DiamondPolar™ applicator, and CE Mark for the treatment of cellulite reduction, increase of skin tightening, and temporary circumferential reduction on the OctiPolar™ applicator.

Venus Glow™ provides a dermal rejuvenation treatment that works to open up and deep-clean pores. Venus Concept is the exclusive distributor for Venus Glow™.

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