Skin care trends come and go, but for a younger, smoother-looking complexion, focus in on the basics. Forget the complex 10-step regimens and the hottest beauty fads for a moment. Instead, let’s get down to the essentials, the core common steps that will help you achieve and maintain youthful-looking skin: cleansing, exfoliating, moisturizing, and rejuvenation.
Cleansing is the first and most important step to any skin care routine. Cleansing frees up your pores, removing debris like dead skin, pollution, and makeup. If left alone, these elements will alter your skin’s natural detoxifying process, breaking down collagen and elastin, leading to dullness, fine lines, and wrinkles.
You should be cleansing your skin twice per day, morning and night, with the same regularity as brushing your teeth. Avoid the temptation to just rinse in the morning. Skin works its hardest to detoxify and push out impurities while you sleep, making a morning cleanse just as important as washing off makeup in the evening. However, avoid cleansing excessively—more than twice daily risks stripping the skin of its natural oils, which encourages irritation, inflammation, dehydration, and premature aging.
Exfoliating is essential for our basic anti-aging skin care routine. Exfoliation is a key step to assist with skin cell turnover, the removal of free radicals and debris, and the improvement of skin’s texture.
Generally speaking, it’s best to exfoliate twice per week to gently clear away dullness from dead skin cells that have bonded to the surface. Chemical exfoliators are the best option for most skin types, as they tend to be gentler on the skin when used properly. Anti-aging chemical exfoliators will also work best to diminish textural irregularities and fine lines, while gently removing dead skin.
One of the most crucial steps to any skin care regimen is moisturizing—especially after exfoliating. Quality moisturizers work to heal the skin and maintain water retention for a glowing, more radiant complexion. Depending on the ingredients, they can also serve as a barrier to pollution and sun exposure.
There are a wide variety of moisturizers to help target skin concerns, rebalance the skin’s hydration levels, or diminish the appearance of age spots, textural irregularities, or fine lines and wrinkles. Depending on your skin’s needs or aging concerns, you can select a serum, gel, cream, or balm to target your biggest skin care issue while still sealing in moisture and supporting your skin’s natural collagen and elastin production.
If you are noticing premature signs of aging, it can be beneficial to consider a radio frequency anti-aging treatment to rejuvenate and firm up skin. As an added boost to our easy three steps for anti-aging skin care, radio frequency treatments deliver heat below the skin’s surface, targeting old collagen and kick-starting your body’s natural healing response to naturally stimulate new collagen and elastin production.
The result is a firmer, smoother-looking complexion and the diminished appearance of fine lines and wrinkles. Post-treatment, the skin care regimen basics listed above will help to maintain the anti-aging benefits of these skin rejuvenating treatments.
For more information on how to incorporate radio frequency skin rejuvenating treatments into your anti-aging regimen, contact a certified provider near you:
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Venus Versa™ is cleared by the FDA for the treatment of benign pigmented epidermal and cutaneous lesions, benign cutaneous vascular lesions, removal of unwanted hair, treatment of acne vulgaris, dermatological procedures requiring ablation and resurfacing of the skin, and non-invasive treatment of moderate to severe wrinkles and rhytides. Venus Versa™ is licensed by Health Canada for the treatment of benign pigmented epidermal and cutaneous lesions, benign cutaneous vascular lesions, removal of unwanted hair, treatment of acne vulgaris, dermatological procedures requiring ablation and resurfacing of the skin, non-invasive treatment of moderate to severe wrinkles and rhytides, and body contouring via skin tightening, circumferential reduction, and cellulite reduction.
Venus Legacy™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides and temporary reduction in the appearance of cellulite, and licensed by Health Canada for the non-invasive treatment of skin tightening, temporary circumferential reduction, cellulite reduction, and wrinkle reduction.
Venus Velocity™ is cleared by the FDA and licensed by Health Canada for hair removal, permanent hair reduction, and the treatment of pseudofolliculitis barbae.
Venus Viva™ is cleared by the FDA and licensed by Health Canada for dermatological procedures requiring ablation and resurfacing of the skin. The DiamondPolar™ applicator is licensed by Health Canada for the non-invasive treatment of moderate to severe facial wrinkles and rhytides.
Venus Freeze Plus™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides, and licensed by Health Canada for the non-invasive treatment of cellulite reduction, skin tightening, and temporary reduction in the appearance of stretch marks.
Venus Fiore™ has been launched in India, Hong Kong, and other Asian countries, and is undergoing regulatory processes in Europe and North America. It is designed as a unique solution for feminine health with three applicators to address internal vaginal health restoration, labia skin tightening, and mons pubis reduction.
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