Five Secrets to Reversing the Aging Process

Depending on one’s lifestyle habits, there are factors that can either contribute to the aging process or work to reverse it. With the help of twin research studies, it has become increasingly evident that genetics may only play a minor role in how an individual ages. Therefore, it’s essential to pay attention to several key practices that directly affect this process. Here are five key factors that have been shown to help reverse aging:

1. Eat Plenty of Antioxidants + Hydrate

Foods like berries, dark leafy greens, green tea, garlic, broccoli, and tomatoes are extremely rich in antioxidants, which help to destroy the free radicals that stimulate aging. Furthermore, drinking eight to 10 glasses of purified water every day helps the skin stay hydrated and keeps the body detoxified.

2. Utilize Stem Cell Therapy

Using an advanced stem cell therapy skin care line, like Venus Skin, allows the skin to essentially reclaim what it loses with age. The process involves taking the growth factors and cytokines of a cell and applying it to the skin; these actives have the remarkable ability to repair damaged skin (which happens with aging over time). This replenishment of tissues essentially turns back the clock and provides the skin with stem cells that it has lost through the natural aging process.

3. Intermittent Fasting

Fasting has been used as a powerful healing modality for thousands of years, as it effectively reduces inflammation in the body, boosts immunity, and enhances tissue healing. These are all key characteristics of longevity and anti-aging that allow tissue repair hormones to work most efficiently. The ideal way to fast intermittently is to give your body approximately 12 hours between dinner and breakfast every day. What this does is allow a full four hours for complete digestion, followed by eight hours for complete liver detoxification.

4. Meditation

Meditation is an extremely effective practice that reduces stress in the body and has a physiological impact on how fast one ages. It is well known by science that stress (mental, emotional, and physical) directly exacerbates the aging process, causing increased oxidation of cells and inflammation. Thankfully, just 15 minutes of daily meditation can result in significant stress reduction and an increase in longevity.

5. Cultivate Compassion

It’s crucial at all times to show yourself compassion and self-love. Our minds have an incredibly powerful effect on our physiology—this is why much of our health and longevity has to do with both how we perceive ourselves and how much effort we put in to caring for ourselves. Give yourself time to rest, exercise, and create daily rejuvenation sessions in which you can enjoy your skin care routine. Also be sure to take warm, comforting baths with essential oils and, most of all, love yourself!

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Venus Versa™ is cleared by the FDA for the treatment of benign pigmented epidermal and cutaneous lesions, benign cutaneous vascular lesions, removal of unwanted hair, treatment of acne vulgaris, dermatological procedures requiring ablation and resurfacing of the skin, and non-invasive treatment of moderate to severe wrinkles and rhytides. Venus Versa™ is licensed by Health Canada for the treatment of benign pigmented epidermal and cutaneous lesions, benign cutaneous vascular lesions, removal of unwanted hair, treatment of acne vulgaris, dermatological procedures requiring ablation and resurfacing of the skin, non-invasive treatment of moderate to severe wrinkles and rhytides, and body contouring via skin tightening, circumferential reduction, and cellulite reduction.

Venus Legacy™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides and temporary reduction in the appearance of cellulite, and licensed by Health Canada for the non-invasive treatment of skin tightening, temporary circumferential reduction, cellulite reduction, and wrinkle reduction.

Venus Velocity™ is cleared by the FDA and licensed by Health Canada for hair removal, permanent hair reduction, and the treatment of pseudofolliculitis barbae.

Venus Viva™ is cleared by the FDA and licensed by Health Canada for dermatological procedures requiring ablation and resurfacing of the skin. The DiamondPolar™ applicator is licensed by Health Canada for the non-invasive treatment of moderate to severe facial wrinkles and rhytides.

Venus Freeze Plus™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides, and licensed by Health Canada for the non-invasive treatment of cellulite reduction, skin tightening, and temporary reduction in the appearance of stretch marks.

Venus Fiore™ has been launched in India, Hong Kong, and other Asian countries, and is undergoing regulatory processes in Europe and North America. It is designed as a unique solution for feminine health with three applicators to address internal vaginal health restoration, labia skin tightening, and mons pubis reduction.

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