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Keep your anti-aging skin care efforts on the right track as we set the record straight on these top 10 myths about aging skin and how to properly update your routine.
Feb 20, 2019
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Regular physical activity is one of the best things you can do for your health. Because exercise can help you look better and feel better, it should come as no surprise that it can have benefits for your skin, too. Exercise habits that include strength training, cardiovascular exercise, and stress-relieving practices like yoga have the greatest overall benefits for how your skin looks. Keep reading to learn more about how exercise affects your skin, how to treat your skin during your workout for the best results, and which aesthetic treatments will boost that healthy glow.
It increases circulation. Working out gets your heart pumping, and the increased blood flow helps carry nutrients and oxygen into your skin cells. This boost in circulatory action lasts long after your workout is done, initiating more effective cellular repair and replacement throughout your day.
It flushes out toxins. Breaking out in a sweat is a good thing, as it flushes out toxins, cleans your pores, and gets the lymphatic system working. Moving lymph fluid out of your system also contributes to a leaner, tighter appearance for your whole body.
It reduces stress. Stress taxes our immune system, which can trigger physiological responses such as breakouts, inflammation, and allergic skin reactions. Because exercise decreases the body’s elevated hormonal and immune responses to stress, it can improve chronic skin conditions like acne, eczema, rosacea, and psoriasis.
It prevents and reverses signs of aging. Just thirty minutes of aerobic exercise can make you look and feel younger. Regular physical activity promotes the healthy functioning of all your organs, the largest of which is your skin.
It improves your overall health. Your skin works hard to protect your body from external toxins. When your overall health is improved, that job is much easier and your skin will be less stressed, keeping it looking and feeling its best.
Before your workout — If you wear makeup, it’s best to wash your face before your workout. If you’re heading outside, apply a layer of sunscreen with an SPF of 30 or higher, preferably with sport capabilities so you won’t sweat it off.
During your workout — The main thing you want to be mindful of when you’re working out is to keep your face clean. Avoid touching your skin after using equipment or machines, and use a clean towel to wipe your face, preferably one that’s soft and freshly laundered.
After your workout — That cool down you do for your muscles? It’s good for your skin, too. Spend a few minutes stretching or walking to let your skin rest before you head to the showers. Washing your face after a workout is a must, and don’t forget to reapply your sunscreen.
If you love the healthy glow you get after a workout, you’ll love the results of a Venus Glow™ facial renewal treatments. This non-invasive facial provides a deep clean for skin by using a powerful tri-modality design to open up, deep-clean, and treat the pores. Venus Glow™ can help treat common skin concerns like dullness, dryness, redness, irritation, rough texture, and puffy skin. The result is skin that feels soft and hydrated and a complexion that immediately looks healthier, brighter, and more revitalized. Our facial renewal treatments are a perfect stand-alone treatment for a renewed skin appearance or can complement and enhance other skin care routines and therapies.
Most of us barely have time to exercise, so we appreciate that you want to get the most out of your aesthetic visit. For a total transformation in a short timeframe, the TriBella™ facial treatment is a three-in-one therapy that combines photofacial, anti-aging, and skin resurfacing to improve skin tone, elasticity, and texture. First, a photofacial treatment corrects discoloration, fades age spots, reduces sun damage, and improves skin tone. Then, the anti-aging treatment diminishes fine lines, reduces wrinkles, and firms up skin. Lastly, the skin resurfacing treatment smoothens out the appearance of uneven skin texture, scars, rosacea, enlarged pores, stretch marks, and other skin textural concerns.
By eating well and exercising, you’re well on your way to having the best skin of your life. Body slimming treatments enhance your hard work by tightening skin, reducing wrinkles, and getting you one step closer to the figure you want. Venus Legacy™ and Venus Versa™ use advanced technology to safely and comfortably deliver energy below the skin's surface, where it works to tighten skin in both smaller, hard-to-hit areas like the arms and jawline, and larger, more common problem areas like the abdomen and thighs. The result is a slimmer figure with a more defined shape.
The whole point of exercising is to love how you look and feel in your body. If you feel like you could use a secret weapon to get you there, consider Venus Bliss™ fat reduction treatments. Using a proprietary combination of energies (Diode Laser Lipolysis, Multi-Polar RF, and Pulsed Electro-Magnetic Fields), Venus Bliss™ combats hard-to-beat fat, reduces cellulite, and creates a leaner appearance painlessly and without the recovery time a more invasive procedure would require. It also kickstarts collagen and elastin production, bringing a slim, smooth appearance to the body.
You can find these powerful aesthetic technologies and more at a clinic near you by using the search field below.
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REGULATORY CLEARANCES [ More ]
Venus Bliss™ is cleared by the FDA and licensed by Health Canada for non-invasive lipolysis of the abdomen and flanks in individuals with a Body Mass Index (BMI) of 30 or less, with the diode laser applicators. The (MP)2 applicator is cleared by the FDA for temporary reduction in the appearance of cellulite, and licensed by Health Canada for temporary increase of skin tightening, temporary circumferential reduction, and temporary cellulite reduction. Venus Bliss™ has CE Mark as a non-invasive medical aesthetic device enabling a comprehensive approach leading to body contouring, addressing fat reduction, skin tightening, circumference reduction, and cellulite reduction.
Venus Versa™ is cleared by the FDA, licensed by Health Canada, and has CE Mark as a multi-application device intended to be used in aesthetic and cosmetic procedures. The SR515 and SR580 applicators are cleared by the FDA, licensed by Health Canada, and have CE Mark for the treatment of benign pigmented epidermal and cutaneous lesions and treatment of benign cutaneous vascular lesions. The HR650/HR650XL and HR690/HR690XL applicators are cleared by the FDA, licensed by Health Canada, and have CE Mark for the removal of unwanted hair and to effect stable long-term or permanent hair reduction for Fitzpatrick skin types I-IV. The AC Dual applicator is cleared by the FDA, licensed by Health Canada, and has CE Mark for the treatment of acne vulgaris. The DiamondPolar™ and OctiPolar™ applicators on the Venus Versa™ system are cleared by the FDA for non-invasive treatment of moderate to severe facial wrinkles and rhytides on females with Fitzpatrick skin types I-IV. The DiamondPolar™ applicator is licensed by Health Canada and has CE Mark for non-invasive treatment of moderate to severe facial wrinkles and rhytides on females with Fitzpatrick skin types I-IV. The OctiPolar™ applicator on the Venus Versa™ system is licensed by Health Canada and has CE Mark for temporary body contouring via skin tightening, circumferential reduction, and cellulite reduction. The NanoFractional RF™ (Viva) applicator is cleared by the FDA, licensed by Health Canada, and has CE Mark for dermatological procedures requiring ablation and resurfacing of the skin.
NeoGraft® is cleared by the FDA, licensed by Health Canada and has CE Mark with indication for use in suction-assisted follicular extraction and re-implantation. It is an auto-graft system and can be used on both male and female patients.
ARTAS iX™ is cleared by the FDA, licensed by Health Canada and has CE Mark with indication for use for harvesting hair follicles from the scalp in men diagnosed with androgenic alopecia (male pattern hair loss) who have black or brown straight hair. ARTAS iX™ is intended to assist physicians in identifying and extracting hair follicular units from the scalp during hair transplantation; creating recipient sites; and implanting harvested hair follicles.
Venus Legacy™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides in females with Fitzpatrick skin types I-IV with the OctiPolar™ and DiamondPolar™ applicators, and temporary reduction in the appearance of cellulite with the 4D Body (LB2) and 4D Face (LF2) applicators. It is licensed by Health Canada and has CE Mark for the temporary increase of skin tightening, temporary circumferential reduction, temporary cellulite reduction, and temporary wrinkle reduction.
Venus Velocity™ is cleared by the FDA, licensed by Health Canada and has CE Mark for hair removal, permanent hair reduction (defined as the long-term stable reduction in the number of hairs re-growing when measured at 6, 9 and 12 months after the completion of a treatment regimen), and the treatment of pseudofolliculitis barbae for all Fitzpatrick skin types.
Venus Fiore™ received regulatory approval in Israel for aesthetic and functional treatment of the vagina, labia and mons pubis. Venus Fiore™ is available for sale in India, Hong Kong, and other selected Asian countries.
Venus Viva™ is cleared by the FDA, licensed by Health Canada, and has CE Mark for dermatological procedures requiring ablation and resurfacing of the skin. The DiamondPolar™ applicator is cleared by the FDA, licensed by Health Canada and has CE Mark for the treatment of moderate to severe wrinkles and rhytides in Fitzpatrick skin types I-IV.
Venus Freeze Plus™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides in females with Fitzpatrick skin types I-IV. It is licensed by Health Canada for temporary skin tightening, and temporary reduction in the appearance of cellulite on the abdomen and flanks, using the DiamondPolar™ and OctiPolar™ applicators. The DiamondPolar™ applicator on Venus Freeze Plus™ has CE Mark for the non-invasive treatment of moderate to severe facial wrinkles and rhytides, and the increase of skin tightening, temporary circumferential reduction, and cellulite reduction with the OctiPolar™ applicator.
Venus Heal™ is licensed by Health Canada and can be used for the treatment of both acute and chronic disorders of the musculoskeletal system, such as muscle spasms, back pain, and soft tissue injuries, and results in effects such as pain relief, myorelaxation, increase of local blood circulation, and edema reduction. In the U.S., Venus Heal™ is cleared by the FDA for the relief of minor muscle aches and pain, relief of muscle spasm, and temporary improvement of local blood circulation. These indications enable the treatment of certain soft tissue injuries and conditions.
Venus Glow™ is cleared by the FDA as a Class I motorized dermabrasion device. It provides a dermal rejuvenation treatment that works to open up and deep-clean pores. Venus Concept is the exclusive distributor for Venus Glow™.
Venus Epileve™ is licensed by Health Canada and has CE Mark for hair removal, permanent hair reduction (defined as the long-term stable reduction in the number of hairs re-growing when measured at 6, 9 and 12 months after the completion of a treatment regimen), and the treatment of pseudofolliculitis barbae for all Fitzpatrick skin types. Venus Epileve™ is also CE-Marked for hirsutism.
Venus Freeze™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides in females with Fitzpatrick skin types I-IV. It is licensed by Health Canada for temporary skin tightening, and temporary reduction in the appearance of cellulite on the abdomen and flanks, using the DiamondPolar™ and OctiPolar™ applicators. The DiamondPolar™ applicator on Venus Freeze™ has CE Mark for the non-invasive treatment of moderate to severe facial wrinkles and rhytides, and the increase of skin tightening, temporary circumferential reduction, and cellulite reduction with the OctiPolar™ applicator.
Venus Swan™ is cleared by the FDA for the non-invasive treatment of moderate to severe facial wrinkles and rhytides, and licensed by Health Canada for the non-invasive treatment of cellulite reduction, skin tightening, and temporary reduction in the appearance of stretch marks.
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